Showing posts with label home remedies. Show all posts
Showing posts with label home remedies. Show all posts

rehydrate your dry, flaky skin and lips


Moisturize
It is important to keep yourself hydrated and well moisturized inside out if you want to have lips to die for. Dry, scaly lips are usually the result of not enough hydration and can be best avoided by changing your diet to consume naturally hydrating foods. Eat lots of proteins and vitamins and green leafy vegetables and fruits to keep your stomach clean and healthy. Also, drink plenty of water all day. The result will show automatically on your body.
Augment this care with a good lip balm that you can carry with you everywhere you go and reapply it whenever you feel your lips are dry. Also use the lip balm at night to hold in the moisturizer so that you wake up in the morning with soft lips and not scaly, dry ones.
You can make your own lip moisturizer at home by mixing two tablespoons of coconut oil and almond oil and massaging it into your lips. Use this at night and wake to beautifully supple lips in the morning. Or take two teaspoon of Aloe Vera, mix two drops each of Chamomile and Geranium oil and blend them together. Keep the mixture an airtight container and use it as a lip balm. You can even blend eucalyptus oil with either Chamomile or Geranium oil to Aloe Vera, in same amount, to make different kind of lip balms.
A simple do-it-yourself home treatment to remove old skin takes only a small scoop of Vaseline and an old toothbrush.

Step 1:
Put some petroleum jelly with your lips.
Step 2:
Use the old toothbrush to massage it in a circular motion.
Step 3:
Wipe off the excess petroleum jelly with tissue paper.
The purpose of the toothbrush is to remove the old skin on the lips while the petroleum jelly leaves your lips very supple. Do it a couple times a every day until your lips are no longer dry.
Don’t Lick or Chew Your Lips
Each time you lick or chew your lips, compulsively or under stress, the saliva present in the mouth breaks down the cells and makes them drier. This can cause bleeding, infection and soreness. Avoid lickung or chewing your lips. Using a lip balm will make your lips feel hydrated enough so you don’t feel the urge for running your tongue over the lips at all.
Other great ways to get rid of flaky, dry lips are:
  • Milk cream can be applied many times on the lips to remove the dry dead skin and to make them smooth
  • Dry, flaky lips can also be rejuvenated with a liberal application of pure coconut oil on them
  • Many people keep wetting their lips with their tongue, which makes the lips dark in color and loose the moisture. Stop wetting lips with tongue rather apply moisturizer
  • Grind rose petals with cream and apply on lip to cure the severe and chronic chapped lip
  • Apply olive oil on dry lips
  • Applying glycerin on the lips with a little honey to it is considered an effective way
  • Dry lips can be a sign of your body being dehydrated. Drink plenty of water
  • Avoid too much exposure to the sun’s blazing rays. Whenever you go out in the sun wear sunscreen on your lips
  • Applying castor oil on badly dried lips helps them to retain their smoothness
See A Doctor
Often a bad digestive system shows up as bad skin and flaky lips. So check with your doctor to rule out any possibilities of internal illnesses before you can take care of your skin and lips.
Dry hands and feet are mostly caused by winter, summer weather, excessive bathing, low humidity, wind, air conditioning, heating, strong soaps. Dry skin is most common in lower legs, arms, flanks, and thighs.

home remedies

Natural treatment For dry hands: Rub oatmeal on hand, wash and put hand cream or lotion.

Drink regularly a glass of warm milk mixed with 2 teaspoons of almond oil.

Blanch lemon grass and drink several times a day.

Blanch scented geranium leaves in boiling water, strain, cool and use as a face wash.

Apply avocado paste on the skin.

Apply baby oil on the dry skin

Rub coconut oil or avocado oil on the afflicted area.

Home remedy for dry skin: smear honey on your body and wash after 5 minutes.

Fill up a tub with milk and warm water and dip in.

Blend oatmeal, Vanilla extract and baking soda. Add to a tub with warm water and sit in for 30-60 minutes.

For dry cracked skin: Apply glycerine oil on dry hands and feet.

After shower, dry and put regular sesame oil on skin.

Make sure you drink enough water daily and take evening primrose oil, 2 caps of the strongest kind daily.

How to treat acne


Acne (acne vulgaris, common acne) is not just a problem for teenagers; it can affect people from ages 10 through 40. It is not unusual for women, in particular, to develop acne in their mid- to late-20s, even if they have not had breakouts in years (or ever). On the positive side, those few individuals who have acne into their 40s may well grow out of it. Acne can appear on the skin as any of the following: congested pores, whiteheads, blackheads, pimples, pustules, cysts (deep pimples, boils). The pus in pustules and cysts is sterile and does not actually contain infectious bacteria. These blemishes occur wherever there are many oil (sebaceous) glands, mainly on the face, chest, and back.

what causes acne:
High natural oil levels in the skin contribute a great deal to acne, by blocking skin pores. Topical treatments applied on the surface of the skin solve this problem by clearing excess dirt and oil and getting rid of bacteria. By taking treatment products, whether they are topical or oral,excess oil levels can be reduced.

Hormones can contribute to acne as well.In adolescence, hormonal changes are constantly taking place causing breakouts. Male hormones are most notorious for causing acne. In adulthood, premenstrual and premenopausal changes can also cause breakouts. This hormonal changes contribute to increased oil levels which causes pore blockages.

Stress has also been seen as a cause of acne in that it causes the body to release hormones and chemicals which can produce toxicities that cause acne. This can be solved by avoiding stressful conditions.

Some certain foods such as chocolate and sugar are believed to cause acne, though this remains a contentious issue. Physicians and nutritionists are better placed to explain to you if it's really a cause.

The different types of acne can each have a different cause. The causes range from one's lifestyle, his environment and skin products one uses. It is important to take good care of your skin and not use products that will increase breakouts. Good understanding of your skin type is therefore essential to be able to know the cause of your acne.

You can do a lot to treat your acne using products available at a drugstore or cosmetic counter that do not require a prescription. However, for tougher cases of acne, you should consult a physician for treatment options.

Are you looking for a simple, natural remedy for adult acne? If so, look no further! There are many great natural ways to treat acne, and this article will cover many of the best. First, here are some benefits of choosing an all-natural remedy for adult acne as opposed to a prescription:

Benefit #1: Natural remedies are typically much cheaper than their prescription-counterparts.

Benefit #2: Natural remedies rarely have harmful, annoying or uncomfortable side effects.

Benefit #3: Natural remedies provide many indirect health benefits when used properly.

Now, let’s get started. The first natural remedy for adult acne you should know about is a very simple one. It’s called Green Tea. It has risen in popularity quite a bit in the last few years, and with good reason! Green Tea has many health benefits, including helping with: high cholesterol, infections, viruses, high blood sugar, headaches, joint discomfort and of course...acne. Green Tea contains an antioxidant known as EGCG that protects cells much better than normal vitamins such as Vitamin C and Vitamin E.

The second natural remedy for adult acne that should be on your list is water. Sounds too simple, but it honestly helps quite a bit to remove the toxins from your body as often as possible. When wastes and sugars build up in your digestive system, Candida, the number one cause of acne bacteria, thrives. By drinking more water, you flush these harmful wastes from your system, thus preventing future breakouts.

The third natural remedy for adult acne is herbal treatments. Many people swear by herbal remedies as effective treatments for most anything, and there isn’t much evidence that suggests otherwise. Common herbal remedies for adult acne include red clover, black cohosh, primrose and wild yarn. Also, Vitamin B5 supplements can reduce the production of Sebum (clogs pores). As a general rule, these herbs should be researched before taking, as some are meant primarily for women with hormonal imbalance, etc. Just do your homework, ask your doctor and be sure that what you’re taking/using is right for you, and you’ll be fine!

The last natural remedy for adult acne one should consider is the "Acid Proof" method. There are many acids found in fruits that help reduce Sebum, eliminate the excess toxins that build up in the body and reduce redness and swelling of blemishes. The best fruits to eat for this purpose are those with red, orange or dark skins, such as apples, grapes and oranges. Also, by rubbing lemon juice on a cotton ball, and placing it on a blemish for 30 seconds to a minute, the lemon’s natural acids can kill bacteria that is clogging the pores, thus reducing redness and swelling, improving the appearance dramatically!

other products:
Now if you want acne skin product there are lots of it that you can buy over the counter some are expensive but others are can afford.. Many of these are beneficial, while others are just plain hoaxes. Whatever acne skin care product one chooses, expecting instant results is very unrealistic. The most effective products take at least a couple of weeks before they begin to work noticeably. If the acne skin care product contains appropriate ingredients, the acne will recede in three months or so. In other words - one should not reply on advertising that promises overnight results. Acne is a moderately serious form of skin inflammation. The affected pilosebaceous units in the skin need to undergo the required changes before the acne can reduce.

Sometimes, a single acne skin care product is not enough to have the desired effect. In such cases, dermatologists may prescribe a combination of products for use in tandem. The aim of treatment is to normalize shedding into the pore to prevent blockage and kill the bacteria that cause the problem. Additionally, the product used must provide anti-inflammatory relief to the skin and manipulate the patient's hormonal balance in the skin.

Acne skin care products can cause severe allergic reactions in patients who are sensitized to their ingredients. These ingredients can have some rather unpleasant side effects and one must weight the benefits of using such products against their potential drawbacks. Patients must not use acne skin care products containing such active ingredients without medical supervision. They can have dangerous interactions with existing medications and may even make the acne worse. A dermatologist must analyze the patient's problem before he can prescribe the correct acne skin care product.

One of the most radical products used in acne treatment are exfoliating agents. These slough off a thin layer of the affected skin. They invariably contain strong chemicals such as salicylic acid and glycolic acid. These chemicals peel off the superficial skin layer, thereby removing dead skin cells that block the underlying pores. They also have an unclogging effect on pores that are already blocked. Many compounds in this genre of acne skin care products are available over the counter, meaning that no doctor's prescription is required to buy them. These products usually contain moisturizing agents to offset the exfoliating compound's dehydrating effects.

Topical creams and gels that kill bacteria are also available. These usually contain benzoyl peroxide. Such acne skin care products are used on the skin twice or thrice a day. One can also buy soaps and face washes that contain benzoyl peroxide. Benzoyl peroxide kills the acne-causing bacteria and has a keratolytic effect, too. This means that it dissolves the keratin that is plugging the skin's pores. Unfortunately, acne skin care products containing this chemical can cause the skin to dry out radically. To prevent this, the concentration of benzoyl peroxide should not exceed 2.5%. The patient should also use a non-comedogenic moisturizer to combat excessive skin dryness.

Topical antibiotics such as erythromycin, clindamycin, doxycycline, minocycline or lymecycline and tetracycline can also have a beneficial bacteria-killing effect in acne. Applying antibiotic creams is sometimes preferable to oral antibiotic treatment, since the patient will not suffer possible side effects by this route. Oral antibiotics can be effective in treating acne but a doctor must monitor their use. There is a danger of adverse reaction with other medicines.

Topical retinoids have the effect of normalizing the skin's follicles and can be very effective when used in acne skin care products. Such retinoids include tretinoin, adapalene and tazarotene. The dermatologist must ensure that the patient does not suffer skin irritation with these. If this occurs, the patient may switch to a milder retinoid called Retinol. This compound occurs in many popular moisturizers and does not cause skin irritation.

acne prevention
Acne prevention often becomes essential during our teenage years. It can cause great distress and embarrassment at an age when young people are very concerned about how they look. Almost no teenager – and many an adult on drugs like lithium – is spared a prolonged period of acne problems. Pubescent girls need to pay greater attention to acne prevention because of the hormonal upsurges associated with the onset of menstruation.

Increased hormonal activity is the root cause of acne occurrence. This in turn causes excess oil production in the skin’s sebaceous glands. It is a sad fact that the areas most affected by acne are those that are almost constantly visible with today’s youthful fashion trends. Most acne prevention and control compounds contain specific compounds to address the problem. The packaging will indicate the presence of these compounds. One of these is benzoyl peroxide (sometimes in combination with the antibiotic erythromycin). The popular Clearasil contains this agent.

Most affected teenagers address acne prevention with manic scrubbing and dieting. They do this because of a mistaken assumption that the problem is related to poor hygiene or improper nutrition. Avoiding fat-laden junk foods like cheeseburgers is definitely a step in the right direction for other health-related reasons. However, it will do little by ways of acne prevention. Skin hygiene is important, and one can prevent acne to a certain extent by increased and regular cleansing. However, one tends to go overboard and resort to using extreme measures like a face wash of strong toothpaste and other harsh compounds. This will only aggravate the problem by encouraging increased compensatory oil production in the skin.

The belief that astringents discourage excess oil secretion is nothing but a myth. Astringents do take care of superficial oils. However, they are of no use in acne prevention because they cause the skin to contract. This clogs pores and causes long-term aggravation for short-term cosmetic benefits. The best course of action is using a mild cleansing agent to wash town the entire face (not just the fabled T zone or only acne-affected areas) and regular shampooing of hair.

Oily hair causes facial oiliness. This is especially true for those who sport chin/shoulder-length hair. Most importantly, picking at or rubbing of acne blemishes is strictly contraindicated. Doing this can lead to permanent scarring and skin discoloration that will require measures like laser treatment to correct later on. Excessive exposure to sunlight is also a definite no-no - especially if one is using a compound like trenitoin, which increases the skin’s photosensitivity. Tanning lamps can cause the same harmful effect. Females affected with acne must rigorously scan the contents of their cosmetics before using them – only those without an oily base and with the tag ‘noncomedogenic’ (non-obstructing to skin pores) on the label should be used. It is also important to avoid sports headgear such as headbands and cycling helmets. Many fashion accessories that cover part of the facial skin can cause constriction or irritation, too.